Lalle botanically known as lawsonia inermis is a green plant used when it is granded.when the lalle leaves has been transformed into powder, one can use it to make temporal designs on the skin which appears red,orange or black.which is also called Henna.the practices of using this green powdered leaf as been used for Donkey years. In India,Northern part of Nigeria,and middle east.
FUNCTIONS OF LALLE: Lalle is used for for SKIN BEAUTY.
For ages Lalle has been known to be used on skin by making paste with it,then allowing it to stay 10-15minute in the bowl before applying it to mask the face or the whole body,allow it to dry completely before de-masking it which could take 2-3 hours to dry completely.The effect on your skin instantly becomes palpable.the skin becomes
Brighter, shinier, and supple. And this can be done 3 - 4 times weekly or more depending on how much time you have for it.
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                Hi windy! sandy cold and dry season welcome back. yes the season of hammatan is here, as many people love the cold weather feel, so also has its sight effects on our skin. Therefore, we are expected to eat the right diet, wear the right material for our skin and also use detergent that are right and we will bellow what is right for the season. So you never say i hate what this dry season doe to my skin.
     1.Take A Lot OF Water.
The function of water on the skin is super, that no one can contend with. Generally water is good to everyone. Experimentally speaking, when your skin is bad(gets dry) at this dry season then more water will do great wonders. Then, is in it great?  Since water is an essential nutrient no one can do without. it is one of the important thing to human boy to function normal. Water consumption is to be taken seriously so as to lubricate the system of a human body at a whole. Which should reflect on our skin. If you are used to taking 2-4 litres of water daily, is not a bad thing to double it by 50%-100% at hammatan season in order to reduce the appearance of cracky dry skin.
  High consumption of water improves the elasticity of the skin thereby reducing the appearance of  aging and fine lines on the skin.
    Water evaporate via the skin, therefore, taking a lot of water will help your skin a mega deal.

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Super Hero Fruit Number Three (Dates)

Dates are good source of vitamins and minerals which aid in giving your skin the shinny and spotless complexion every woman desires.
The major mineral found in it is calcium, iron, phosphorus, sodium, potassium and zinc.
The presence of riboflavin in dates which help food(carbohydrates) into glucose which is then used to produce energy.

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Tamarn Super Hero Fruit Number 5(Tamarin)

Tamarind has the ability to heal the skin because of the high contained of vitamin C in it.
Tamarind is a family member of fabaceae. it is rich in tartaric acid which gives sour taste to food and has high level of antioxidant which help eliminate free radical agent. It contain phytochemicals,  annamic acid, pyrazine, alkythia and zoles which are good sources of iron, selenium, zinc and magnesium.
In addition, it is also rich in vital vitamins which play antioxidant as well as co-factor functions for enzyme metabolism inside the body
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Eating Fruit on Empty Stomach

This will open your eyes! Read to the end and then you will wish to copy and sent to as many as you like and love.
Dr. Stephen Mark treats terminal ill cancer patients by an “un-orthodox” way and many patients recovered.
Before he used solar energy to clear the illnesses of his patients, he believes on the natural healing  in the body against illnesses. This is actually his article you are about to read below.
it is one the strategies to heal cancer. As of late, he said, my success rate in curing cancer is about 80%.
Cancer patients should not die. The cure for cancer is already found-its in the way we eat fruits.
it is whether you believe it or not
He said, I am sorry for the 100 of cancer patients who died under the conventional treatments.
We all think that eating fruit is just buying fruit, cutting it and popping it into our mouths.
What is the correct way of eating fruits?
If you eat fruit on an empty stomach, it will play a major role to detoxify your system, supply you with great deal of energy for weight loss and other life activities.
Let say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but is prevented from doing so due to bread taking before the fruit.
In the meantime, the whole meal of bread and fruit rots and ferments and turns into acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So eat your fruit on empty stomach or before your meal!
Have you ever heard people complaining:
Every time i eat watermelon, I burp, when I eat grape my stomach bloats up, when I eat banana I feel like running to the toilet, etc….etc
Actually all these will no arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence will you bloat!
Greying hair, balding, nervous outburst and dark circles under the eyes: all these will not happen if you take fruit on an empty stomach.
There is no such thing as some fruit like orange and lemon are acidic, because all fruits become alkaline in the body according to Dr. Herbert Shelton Who did research on this matter.
If you have mastered the correct way of eating fruit, you have the secret of beauty,LONGEVITY, HEALTH, HAPPINESS and NORMAL WEIGHT
When you need to Drink Fruit Juice-drink fresh fruit juice not from the cans, packs or bottles.
Don’t even drink fruit drinks that have been heated up.
Don’t eat cooked fruits because you don’t get the nutrient at all. You only get the taste.  .      cooking destroys all the nutrients but eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful, slowly because you must let it mix with you saliva before swallowing it.
You can go on a three days fruit fast to cleanse or detoxify your body. Just eat fresh fruit and drink fresh fruit juice throughout the three days and you will be surprise how radiant your skin will look.
…….To be cont’d…….
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